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Description:

Tuesday Ongoing Weekly Waves

Gabrielle Roth's Movement Meditation Practice comes to Central NJ!

The foundation of the 5Rhythms practice is the wave - a journey through the rhythms that move us through our life - flowing, staccato, chaos, lyrical & stillness. This class features clear, guided instruction, an opportunity to explore your inner world, and an invitation to dance out loud. Dress to sweat; dance shoes or barefoot. All welcome.

Reformed Church of Highland Park 19-21 S. 2nd Ave. Highland Park, NJ

Hours:

Monday:
Tuesday: 7:00 - 8:30pm
Wednesday:
Thursday:
Friday:
Saturday:
Sunday: